BRACES MAINTENANCE AND CARE

Eating With Braces

When wearing braces, it becomes easier to chew food if it is cut into small pieces. But, it is essential to realize that some foods should never be eaten while wearing braces as these foods can cause the braces to become loose or lead to other braces-related problems. For instance, foods that aren’t easy to bite or chewy foods like caramel candies should be avoided. Munching on corn on the cob, popcorn or nuts is also considered a damaging habit. Moreover, braces wearers should also avoid chewing ice or bubble gum.

Retainer Maintenance

Whenever teeth are brushed, retainers should also be brushed. This process should be carried out once on a daily or weekly basis. Dentists recommend disinfecting retainers by soaking them in denture cleansers. The retainers should be immersed in warm water and rinsed with plain water before being placed back in the mouth.

Braces and Athletics

Many people are concerned about their athletic activities and the use of braces. Dental experts believe that braces wearers should have no problem with athletics, and therefore, they should feel comfortable while participating in such activities. If there are chances of experiencing tooth injury or facial accidents during the particular sport activity, mouthguards should be used for avoiding serious problems. Mouthguards, which are made of durable plastic, can fit over braces comfortably and offer protection to oral soft tissues.